LINK TO BIO  | LINK TO BIO  | Sometimes you just need a “MHAP” (pronounced “map”) team to help find a good direction in life & sport. The Mental Health & Performance team can be a resources to NCAA student-athletes, coaches, and teams @ UVU by providing these services: Individual Services: -Confidential mental health counseling that may address stress, anxiety, depression, grief, sleep, perfectionism, eating/body image concerns, relationship issues, academic concerns, trauma etc. -Sport Psychology & Mental Performance training regarding confidence, performance anxiety, team building, experiencing injury, focus, transition in/out of sport, etc. Team/Group Services: -As requested by coaches or teams -Injured athlete support Coaches/Support Staff initiatives -Drug & Alcohol response protocols -Well-being committee -Mental Health First-Aid Trainings -Interdisciplinary support (with sports med, nutrition, strength & conditioning, admin, etc. ) | |