Skip To Main Content

Utah Valley University Athletics

Home of the Utah Valley University Wolverines

Mental Health & Performance Team

Mental Health Masthead
 
 WHO WE ARE    
Norseth Staff Page
Kaylee Wasco Graphic 2

WHAT WE DO
Sometimes you just need a "MHAP" (pronounced "map") team to help you find a good direction in life and sport. The Mental Health and Performance (MHAP) team can be a resource to student-athletes, coaches, and teams by providing the following services:
  • Individual Services
    • We provide CONFIDENTIAL mental health counseling that could address:
      • Stress, Anxiety, Depression, Grief, Trauma, General Self-Improvement/Awareness, Sleep, Eating or Body Image Concerns, Academic Stress/Concerns, etc.
    • We also provide sport psychology or mental performance training that could address:
      • Confidence, Performance Anxiety, Team Building, Injury Related Concerns, Focus/Concentration, Transitioning out of Sport, etc.
  • Team/Group Services
    • Team Meetings/Sessions
      • As requested by coaches or teams, we provide sessions that could address:
        • Communication, Teamwork, Overcoming Adversity, etc.
    • Group Meetings/Sessions
      • Injured Athlete Workshops
      • Coping Skills Groups
      • Mental Health Awareness/Tips Workshops that could include:
        • Stress management, Sleep, Substance Use, Motivation, Balance, etc.
           
HOW TO GET IN CONTACT WITH US
Current UVU student-athletes and coaches interested in setting up a meeting with a Mental Health and Performance Team provider can contact them directly for scheduling. Please ask your athletic trainer, coach, or academic staff for our contact information if you do not have it.
  • If you are in a current mental health crisis call 988, Campus Police 801-863-5555, or contact Student Health Services on campus at 801-863-8876
  • General inquiries about Mental Health and Performance Team Services can be directed to 801-863-8668 or via email at gouvu@uvu.edu
     
WHERE WE ARE LOCATED
Mental Health and Performance offices are located in the northwest corner on the 2nd level of the Lockhart Arena, rooms RL 217 & 218. See the map and images below for reference:
MAHP MAP

ADDITIONAL RESOURCES