At Utah Valley ...
2025-26
Cross Country: Competed in all eight meets … program’s second-ever All-American, taking 23rd at Nationals just six months postpartum … placed seventh at Regionals, the second-best finish by any Wolverine runner … won a women’s team-record five races, at UVU, Utah, SUU, Princeton, and WAC Championships … named Academic All-WAC and USTFCCCA All-Academic.
Indoor: Competed in four meets, including WAC Championships … broke an 11-year-old WAC record in the 5000m, first breaking it at the BU Terrier Classic, then breaking it again two weeks later at the Husky Classic … record time now stands at 15:43.86 … won three WAC Championships in the mile, 3000m, and 5000m … broke her own school record in the mile to win gold and moved up to second all-time in the 3000m … was named the Outstanding Track Performer at the WAC Championships … named Academic All-WAC.
Outdoor: Competed in five meets, specializing in the 5000m and 10,000m … qualified for regionals in both events, placing 18th in the 10k and 22nd in the 5k … WAC Champion in both the 5k and 10k … named WAC Co-Athlete of the Year … ranks second all-time in both the 5k and 10k, running new personal bests in both this season … ran 15:31.20 in the 5k at Bryan Clay and 32:20.03 in the 10k at Stanford … named Academic All-WAC ... named UVU's Female Athlete of the Year at Wolverine Awards.
2024-25
Cross Country: Did not compete
Indoor: Did not compete
Outdoor: Did not compete.
2023-24
Cross Country: First-team All-WAC after finishing fifth and helping Utah Valley women to team title ... won her first race as a Wolverine, at the UVU Invitational on Sept. 1 ... second place at the UCR Invitational (6k) ... fourth at the Paul Short Run at Lehigh ... 12th place at the NCAA Mountain Region Championships ... finished 68th at the NCAA Championships and was team's top finisher as Wolverines finished 23rd as a team ... Academic All-WAC.
Indoor: WAC Indoor 3k and 5k Champion after winning both races at the conference championships in Albuquerque, N.M. ... also recorded first-place finishes in the 3k at the BYU Indoor Invitational and in the 5k at the Mountain States Games ... Academic All-WAC.
Outdoor: Qualified for NCAA West Preliminaries and national semifinals of the 5,000 and 10,000-meter races in Fayetteville, Arkansas ... Academic All-WAC ... named to USTFCCCA All-Academic Team ... earned College Sports Communicators Academic All-District honors ... finished second in the 10k and third in the 5k to help the UVU women to the WAC Outdoor team title ... first-place finish in the 1500 at the Beach Invitational ... third in the 1500 at the Utah Tech Invite ... 17th in the 10k at the Stanford Invite ... sixth in the 5k at the Bryan Clay Invite.
Before Utah Valley ...
College: Attended Utah State University from 2020-23 ... finished ninth in the 5k at the 2023 Mountain West Conference Indoor Championships ... sixth in the 5k at the University of Washington Invite ... multiple-time Academic All-Mountain West and Mountain West Scholar Athlete.
High School: Attended Mountain View High School in Meridian, Idaho ...
Personal ...
Parents are Jennifer and Robert French ... married husband Joey Nokes in the spring of 2023 ... enjoys spikeball.
